Happy Fall, Y’all!

Fall is full of delicious bounty. Here is a list of some fruits and vegetables you'll find in season: Apples Asian Pears Beets Broccoli Cabbage Spinach Herbs - especially Thyme, Rosemary and Sage Sweet Potatoes Potatoes Pumpkins Winter Squash Butternut Squash is an economical, seasonal vegetable that can be somewhat intimidating due to the exterior [...]

Science validates what our grandmothers knew. Rich homemade broths help cure colds.

Bone Broth is a highly nutritious stock made by simmering animal bones and connective tissue. Using acid, such as vinegar or lemon juice, breaks down the collagen and connective tissue. This leaves you with a tasty, nutritious liquid commonly used in soups and sauces. Stock or broth begins with bones, some pieces of meat and [...]

Talking Turkey

Thanksgiving is November 23rd. This year, try a farm-fresh and local Turkey. Below are a few places to consider. Don’t delay, they’ll go quick. Bethlehem Farm 137 Miller Rd., Winchester, VA 22602 (540) 868-9428 They’ll offer broad breasted, white turkeys. The turkeys are fed an organic, soy-free diet. The turkeys are processed on the farm, [...]